Learn a Pole Dance Routine or a Burlesque Pole Routine in Sligo! Pole dance fitness is a great way to start the party when everyone is still getting to know each other. Since it is also a fitness class, we ask everyone to bring fitness clothes (i.e. for yoga or pilates) so everyone is feeling comfortable and able to experience their maximum range of motion. Ladies will learn the art of pole walk, body waves, spins and transitional moves which will all be combined to form a routine! A Burlesque Pole routine involves the addition of feather boas!
Cost: €280 Duration: 1 hour and 30 minutes Maximum of only 12 girls! Exceptions permitted but please enquire!
Girls will learn a Neo-Burlesque dance routine to famous songs by Pussycat Dolls or songs from Moulin Rouge! A fabulous way to get to know each other dancing with feather boas. Ladies are permitted to either come in comfortable fitness clothes or fancy dress in burlesque corsets and skirts!
Cost: €280 Duration: 1 hour and 30 minutes Maximum of 20 girls! Exceptions permitted but please enquire!